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Conventional Oven: Heat oven to 350°F. Remove pork from wrapper. Place in shallow baking pan. Bake 25-30 minutes per pound or until meat thermometer reaches 160°F.
Grill: Remove pork from wrapper. Place on grill. Grill over medium-low heat 18-25 minutes per pound or until meat thermometer reaches 160°F, turning frequently.
Broil: Place pork on preheated broiler pan so that it is 4 inches from heat source. Broil until the pork is brown on one side; turn and broil the other side until brown. Cook to an internal temperature of 155°-160°F. Season as desired and serve.
| Thickness |  | Cooking Time |
| 3/4 inch | | 8-11 minutes |
| 1 inch | | 11-13 minutes |
| 1-1/2 inches | | 16-18 minutes |
Pan Fry / Sauté: Heat a small amount of oil over medium heat in skillet. Place pork in skillet; do not cover. Cook pork uncovered, turning occasionally. Cook meat to an internal temperature of 155°-160°F.
| Thickness |  | Cooking Time |
| 1/2 inch | | 5-6 minutes |
| 3/4 inch | | 10-13 minutes |
| 1 inch | | 17-19 minutes |
Approximate Weight: 4-8 oz. ea.
Servings: 1 (per chop)
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